Frozen Raspberry Almond Protein Yogurt Bark

Prep Time: 10 minutes
Freeze Time: 3+ hours
Servings: 4

Ingredients:

• 225 g Greek vanilla yogurt

• 60 g raspberry purée (from ~100 g raspberries)

• 15 g pure honey, maple syrup, or agave

• 25 g almonds, toasted and chopped

• 15 g vanilla protein powder

• Optional topping: 10 g extra raspberry purée + 10 g chopped almonds

Instructions:

1. In a bowl, mix yogurt, raspberry purée, sweetener, vanilla protein powder, and chopped almonds.

2. Line a small baking tray with cling film or parchment paper.

3. Spread the mixture evenly to ~1 cm thickness.

4. Swirl extra raspberry purée and sprinkle remaining almonds on top.

5. Freeze for at least 3 hours or until solid.

6. Break into pieces and serve immediately.

7. Store in an airtight container in the freezer for up to 1 month.

Nutrition (per portion ~85 g):

• Calories: ~160 kcal

• Protein: ~10.2 g

• Fat: ~7.7 g

• Carbohydrates: ~13.5 g