Name: Your Personalized 4-Week Meal Plan (PDF created just for you)
Brand: LOTTE TOTS
Price: 7.49 USD
Availability: InStock

Your Personalized 4-Week Meal Plan (PDF created just for you)

$7.49

Personalized Meal Plan Options

3 Day Personalized Meal Plan

7 Day Personalized Meal Plan

2 Week Personalized Meal Plan

4 Week Personalized Meal Plan

Product description:

PERSONALISED 4-WEEK MEAL PLAN – INDIVIDUALLY CRAFTED, AESTHETIC & PROFESSIONALLY DESIGNED

This is a solution for women and families who want to eat healthily, feel good, and no longer worry every day about “What should I cook today?”
The entire meal plan is professionally created, tailored to your needs, while maintaining a modern, elegant lifestyle aesthetic.

How does it work?

Before your plan is created, you will fill out a short, professionally designed questionnaire.
It gathers key information about:

Your weight, height, age and physical activity level
Your health goals (weight loss, weight maintenance, improved energy levels)

Based on your answers, a fully personalised 4-week nutrition plan is developed — precisely adapted to your lifestyle and daily routine.

What exactly is included?

✔ A personalised 4-week meal plan based on your questionnaire answers
✔ Daily meals – breakfast, lunch, dinner and snacks – with precise nutritional values (kcal, protein, fats, carbohydrates)
✔ Clearly structured weekly shopping lists
✔ Recipes with images, step-by-step instructions and aesthetically refined presentation

Why does it work?

You no longer have to worry whether you are eating too much or too little – portions and nutrients are already calculated for you.
You don’t have to plan meals or think about ingredient combinations – everything is prepared for you.
The meals are suitable both for everyday family eating and for healthy weight loss – without restrictive dieting or cooking separately for the family.
The plan is visually aesthetic, easy to follow and based on the knowledge of a qualified nutrition specialist.

Who is it designed for?

Women who want structured, balanced eating and measurable results – without chaos or guesswork.
Ideal for women who want everything planned for the entire month and prefer to follow the plan independently.
Busy mothers who value a healthy family menu but don’t have time to plan it themselves.
Anyone who wants a high-quality, professionally structured nutrition system – not just a collection of random recipes.

The Result – clarity, structure and aesthetic simplicity every day

You know what to eat, how much to eat, and why it helps you reach your goals.
No calorie counting, no guessing, no stress – just a clear, beautiful and professionally created nutrition plan.

You’ll receive your personalized meal plan by email within 2–4 business days. Heads up! This is a digital product – your meal plan will be emailed to you. No physical items will be shipped.

Before completing your purchase, you'll be asked to fill out a short questionnaire. Based on your answers, we’ll create a personalized meal plan tailored to your goals.

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