Greek Yogurt Protein Brownies

Calories (entire recipe): 876 kcal
Carbohydrates: 122.1g | Protein: 85.6g | Fats: 10.4g
Makes 6–8 brownies

A delicious, gluten-free, high protein brownie recipe made with just a few clean ingredients. Naturally low in fat and free from refined sugar, this healthy dessert is perfect for those following a weight loss meal plan or looking for a low calorie, high protein snack. Moist, fudgy, and deeply chocolatey—without the guilt.

Ingredients:

• 250g plain Greek yogurt (2% or 0%)

• whole egg (1 medium)

• 30 g unsweetened cocoa powder

• 60g chocolate or vanilla whey protein powder

• 70g coconut sugar (or any granulated sweetener)

• ripe banana (1 medium, mashed)

Instructions:

1. Preheat oven to 175°C (350°F) and line a small baking pan with parchment paper.

2. In a mixing bowl, combine all ingredients. Mix until smooth and uniform.

3. Pour the batter into the prepared pan. Smooth out the surface and optionally sprinkle with sugar-free chocolate chips.

4. Bake for 20–25 minutes or until the center is just set.

5. Let cool completely before slicing. Optionally top with flakey sea salt.

Why This Recipe Supports Weight Loss:

• High in protein to keep you full and curb sugar cravings

• Low in fat and made with clean, whole ingredients

• Naturally sweetened with banana and a touch of coconut sugar

• Gluten-free and refined sugar free

• Perfect for healthy dessert swaps in any meal plan

This is not just a treat—it’s a smart solution for your sweet tooth that fits beautifully into a healthy lifestyle.